Category: Performance

Picture this: a bright, early morning with a chill vibe, perfect for a human-powered adventure around Lake Champlain. Joining me on this 180-mile journey, featuring over 8,000 feet of elevation gain, was Joe—a seasoned cyclist who had conquered this feat before. Joe, the elder statesman of the cycling world, was ready to show me the…

My journey to the Vermont 4K FKT began amidst adversity. A back and hip injury sustained during a grueling marathon training block threatened to derail my plans before they even began. Forced to abandon running in favor of swimming and strength training, I found myself at a crossroads. But deep down, a flicker of determination…

On February 18th, 2023, it felt like just another ordinary training day. I had a 6-mile progression run on the agenda, and due to a fierce snowstorm in Vermont, I completed it on a treadmill. This date was significant, marking the halfway point of my 16-week marathon block. I had poured so much dedication into…

In a world filled with high-tech gadgets and motorized vehicles, there’s something truly special about embarking on adventures that rely solely on human power. It’s an ethic that resonates deeply with many outdoor enthusiasts, myself included. One such adventure that embodies this ethos is the bike-to-run expedition that connects the five 4,000-foot peaks of Vermont.…